3rd Friday Sunrise

Description

Train Smarter, Lead Stronger: Lessons from Race Training for Peak Performance | Jenn Thomas, The PARC

What if the same strategies that prepare you for race day could also elevate your performance in business? Join Jenn Thomas of The PARC for an energizing and practical session on race and event training designed to help you perform at your best—without burnout. Whether you’re preparing for your first 5K or your next big endurance challenge, Jenn will walk you through how to build a smart, sustainable training plan that fits your lifestyle. Attendees will learn why consistency matters more than perfection and how small, steady efforts lead to lasting results. Jenn will also dive into the often-overlooked mental side of training, sharing strategies to strengthen your mindset, stay motivated, and push through challenges on race day. You’ll leave with actionable insights on planning, consistency, and mental resilience that translate directly to achieving stronger, more sustainable results in your business as well. 

Bring your business cards and your 60-second commercial! This is a great morning event to network and build relationships. A hot breakfast will be served.