3rd Friday Sunrise

Description

You Talkin' to Me?!? A No-Nonsense Approach to Reducing the Audio and Visual Inputs That Invade Everyday Life | Lisa Lounsbury, Art Lab Rx

From constant notifications and background noise to overflowing screens and endless social media feeds, we are surrounded by distractions competing for our attention every day. At our June 19th Sunrise breakfast, Lisa Lounsbury of Art Lab Rx will share practical, no-nonsense strategies for reducing the audio and visual inputs that contribute to stress, overwhelm, and decreased focus. Attendees will learn simple ways to minimize distractions, create healthier environments, and establish boundaries with social media so they can be more intentional, productive, and present in both their personal and professional lives.

Bring your business cards and your 60-second commercial! This is a great morning event to network and build relationships. A hot breakfast will be served.