MINI WELLNESS RETREAT

Description

Join us for a transformative 3 hour wellness experience combining yoga, sounds headling and sauna and cold plunge.  What's included:  90 minute yoga flow + sound bath meditation, 90 minute sauna & cold plunge session.  All materials provided - just bring a change of clothes (swimsuit or comfortable workout attire) you can sauna and plunge in!   All levels welcome - no experience required. 

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