New Year, New You: Step Into Managing Your Stress This Year (Virtual)

Description

Kick off the year with a fresh approach to stress! In this engaging online talk, you’ll learn practical tools, mindset shifts, and everyday techniques to better understand and manage stress in your personal and professional life. Whether you're looking to boost resilience, improve work-life balance, or simply create more calm throughout your day, this session will empower you with actionable strategies you can start using right away. Join us and begin the year with clarity, confidence, and a renewed sense of control. Eventbrite Link - Register yourself to get the virtual meeting link! https://www.eventbrite.com/e/1978281751974?aff=oddtdtcreator